Audrey Landgraff
Nickname: I just go by Audrey, sometimes by Landgraff ;)
Certification: RYT 200
Favorite food: I love a good bread!
Favorite place: My front porch or backyard
Hobbies: Reading constantly, taking walks, journaling, going on bike adventures with my family
What is your favorite pose and why? Child's pose has always been a favorite of mine. It is grounding, and soft, and has always made me feel connected.
When did you start practicing yoga? Around 2007, with my mom in my very first teacher's home studio.
Who are your teachers and where did you train? My first and forever teacher is Kathy Forgrave. I trained under Marty Time, Rob Wollard and Najee Robbins in 2017.
What is your motto? Life is a gift.