Tiffany Mack

Certification: RYT500/ERYT 200. Certified Sound Healing Practitioner. Certified Yoga Nidra Practitioner. Certified Mindfulness Teacher. Certified Transformational Life Coach.

Nickname: Tiff

Favorite food: Anything Sweet

Favorite place: Maui

Hobbies: Reading, Hiking, Family time.

What is your favorite pose and why? I love tree pose because it challenges me physically and mentally.   Hip openers like pigeon pose & frog pose encourage me to be still in moments of strong sensation. These poses mirror the adversity of life. When faced with strong emotions & difficult moments, we have a choice to react or respond. These poses teach me to thoughtfully respond rather than react.  

When did you start practicing yoga? I started practicing in 2001 - I actually took Tommy to his first yoga class!

Who are your teachers and where did you train? My first teachers were Justin Barnes and Maureen Kozicki. Years later, I am blessed to share yoga with my husband, Tommy Mack. With his deep knowledge of anatomy and intuitive sequencing, he masterfully crafts each class with the perfect balance of challenge and restoration. His strength, patience and compassion inspire me to be better. Raina Nemeth, owner of Yoga Garden, teaches me to be present with her dynamic flows and challenging classes. More importantly, her genuine kindness and compassion teaches me so much about self love. 

What is your motto? Be kind whenever possible. It is always possible. ~Dalai Lama

Certifications: Certified Sound Practitioner. Certified Yoga